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Less is More: Your First Massage Chair Sessions

Is your sparkly new Best Body Massage Chair your first-ever luxury massage chair? If so, you'll want to start with brief sessions so your body can build up a resistance to the strength of the massage chair rollers. Follow our recommendations, and you'll certainly enjoy years of improved comfort and health thanks to your massage chair!

Start With Short Massages
If you are not used to full-body, deep tissue massage, we advise that you begin with 10 to 15 minute massage sessions, two to three times per day.

But I Want a Longer Massage!
We know, and you'll eventually be able to enjoy your massage chair for longer intervals! You can steadily work your way up from there as your body grows accustomed to the strength of the massagers. Best Body's luxury massage chairs provide highly effective deep pressure massages. The rollers on these massage chairs are powerful in order to work out knots and rejuvenate problem areas on your body; however, due to their strength, they could leave you bruised and sore if you sit in your chair for too long before your body is prepared.
It's easy to get carried away as you sit in your massage chair for the first time—after all, it's supposed to provide extreme comfort! Luckily, Best Body Massage Chairs offer time settings and unique programs and features in which you can control the strength, location, and speed of your massage.

Getting Used to Your Massage Chair
Compare using your first electric massage chair to working out for the first time in a long time. You start your exercise routine slow in the beginning, and gradually increase your session as your stamina increases. As your strength and endurance improve, you can incorporate a wider variety of cardio and strength exercise into your routine.
If you exercise to intensely or for too long of a period of time, you'll get winded and sore. You could even injure yourself because your muscles are tight. Your first time using your new massage chair is much like getting back into shape. As you increase your body's endurance, you can enjoy longer intervals.

We at Best Body want you to enjoy your massage chair, so don't overdo it in the beginning! If you have more questions or are interested in purchasing your first massage chair, call Best Body Massage Chairs at 888-696-3251 or visit us at Our friendly team is standing by and ready to get you into the perfect massage chair.

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